Insights & media
Arthritis pain relief remedies that help with inflammation
Arthritis is more than just “achy joints.” Aside from the pain, stiffness, and swelling that regular…
Essential tips to prevent falls and to stay safe at home
As we age, our risk of falling increases, with more than one in four adults over 65 experiencing a fall…
Awareness of depression symptoms in seniors: navigating the winter holidays
As the winter holidays approach, many of us look forward to festive celebrations, time spent with loved…
Cogir cares: over 7,000 cans donated to local food banks in November
Scottsdale, AZ – Cogir Senior Living has once again demonstrated its commitment to giving back through…
The weather outside is frightful: winter safety tips & December senior activities
Winter is a magical, festive season—full of family time, bonding, and senior community building. However…
Easy at-home exercises for seniors to help you stay balanced
As we age, staying active is essential for maintaining health, independence, and overall well-being.…
A gift guide for your favorite senior
I am terrible at giving gifts! Gift-giving is easy with kids. Ask them to write a letter to Santa. But…
Is now the tight time to consider a senior living community for your parent?
Deciding when to transition a parent into a senior living community is one of the most challenging choices…
Staying healthy as you age: how to create a diet & exercise plan for seniors
We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes…
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