Insights & media

Cogir Senior Living unveils heartfelt cookbook showcasing residents’ family recipes and traditions
Scottsdale, AZ – December 2, 2025 – Cogir Senior Living is proud to announce the upcoming release of its first-ever cookbook, a unique compilation of recipes shared by residents from across its 111…

Is now the right time to consider a senior living community for your parent?
Deciding when to transition a parent into a senior living community is one of the most challenging choices many adult children face. As we watch our parents age, balancing their desire for independence…

Staying healthy as you age: how to create a diet & exercise plan for seniors
We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes more difficult as we age. As our lives become busier, we have to choose the easy meal plan over…

Combating loneliness: the impact of loneliness on seniors and how to overcome senior isolation.
Loneliness is a complex emotion we experience throughout our lives. As we transition into a senior living community, continuing care retirement community, or a senior assisted living home, we may find…

Medication management
Have you ever looked at a cupboard full of medications and felt overwhelmed? Maybe you’re having trouble keeping track of all your prescriptions or trying to administer medication to multiple family…

Why wellness programs are important for seniors
The most effective senior living communities provide more than a place to call home. Many senior communities are incorporating wellness programs to offer residents an overall improvement in their quality…

Spring into action ~ a season of change
As we turn the pandemic tide, we now know the importance of family and friends matter more than we realized, how loneliness hurts health, and how befriending technology can come to the rescue and has been…
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