Insights & media
Easy at-home exercises for seniors to help you stay balanced
As we age, staying active is essential for maintaining health, independence, and overall well-being.…
A gift guide for your favorite senior
I am terrible at giving gifts! Gift-giving is easy with kids. Ask them to write a letter to Santa. But…
Is now the right time to consider a senior living community for your parent?
Deciding when to transition a parent into a senior living community is one of the most challenging choices…
Staying healthy as you age: how to create a diet & exercise plan for seniors
We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes…
Combating loneliness: the impact of loneliness on seniors and how to overcome senior isolation.
Loneliness is a complex emotion we experience throughout our lives. As we transition into a senior living…
Thrive at every age: the benefits of active senior programs
Staying active is vital to longevity. Simple activities and exercises can boost physical and mental health…
Medication management
Have you ever looked at a cupboard full of medications and felt overwhelmed? Maybe you’re having trouble…
Why wellness programs are important for seniors
The most effective senior living communities provide more than a place to call home. Many senior communities…
Spring into action ~ a season of change
As we turn the pandemic tide, we now know the importance of family and friends matter more than we realized…
Never miss an update
Press inquiries
Please call for any press inquiries regarding Cogir of Queen Anne
