Insights & media

Deciding when to transition a parent into a senior living community is one of the most challenging choices many adult children face. As we watch our parents age, balancing their desire for independence…

We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes more difficult as we age. As our lives become busier, we have to choose the easy meal plan over…

Loneliness is a complex emotion we experience throughout our lives. As we transition into a senior living community, continuing care retirement community, or a senior assisted living home, we may find…

Staying active is vital to longevity. Simple activities and exercises can boost physical and mental health, helping us feel good inside and out. But it can be hard to start and keep up a new habit, especially…

Have you ever looked at a cupboard full of medications and felt overwhelmed? Maybe you’re having trouble keeping track of all your prescriptions or trying to administer medication to multiple family…

The most effective senior living communities provide more than a place to call home. Many senior communities are incorporating wellness programs to offer residents an overall improvement in their quality…

As we turn the pandemic tide, we now know the importance of family and friends matter more than we realized, how loneliness hurts health, and how befriending technology can come to the rescue and has been…