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title: "Health & Wellness"
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![Two smiling women engage warmly in conversation, fostering a sense of community and connection.](https://cogirusa.com/wp-content/uploads/2025/06/Fitness_1718-740x740.jpg)

# Health & wellness at *Solista Carson*

[Schedule a tour](#)

## Feel your best. Live *life your way.*

At Solista Carson by Cogir, staying well means having more opportunities to keep moving, stay connected, and enjoy the things you love. Join a Forever Fit Signature Program, work out in the fitness center, take a walk along our outdoor paths, or spend time with friends in the garden and community grounds. With plenty of ways to stay active and engaged, you can create a routine that feels right for you.

Our Independent Living community in Carson City, Nevada, also makes it easier to prioritize your well-being with convenient access to therapy and wellness services. From fitness and movement to relaxation and social connection, everything is designed to help you feel your best while enjoying the freedom of a maintenance-free lifestyle.

## Stay active

Forever Fit® Signature Program
Fitness center
Activity room
Outdoor common areas & walking paths
Dog park
Engaging activities and programs

## Health & therapy

Physical therapy
Occupational therapy
Speech therapy
Visiting physician
Nurse practitioner
Mental health services

## Relax & refresh

Full-service salon & barbershop
Movie theater
Library
Garden & community grounds
Inviting indoor and outdoor spaces

## Start your wellness journey *at Solista Carson*

[schedule a tour](#)