Insights & media
Arthritis Pain Relief Remedies that Help With Inflammation
Arthritis is more than just “achy joints.” Aside from the pain, stiffness, and swelling that regular…
Awareness of Depression Symptoms in Seniors: Navigating the Winter Holidays
As the winter holidays approach, many of us look forward to festive celebrations, time spent with loved…
Cogir Cares: Over 7,000 Cans Donated to Local Food Banks in November
Scottsdale, AZ – Cogir Senior Living has once again demonstrated its commitment to giving back through…
The Weather Outside is Frightful: Winter Safety Tips & December Senior Activities
Winter is a magical, festive season—full of family time, bonding, and senior community building. However…
Easy At-Home Exercises for Seniors to Help You Stay Balanced
As we age, staying active is essential for maintaining health, independence, and overall well-being.…
A Gift Guide for Your Favorite Senior
I am terrible at giving gifts! Gift-giving is easy with kids. Ask them to write a letter to Santa. But…
Is Now the Right Time to Consider a Senior Living Community for Your Parent?
Deciding when to transition a parent into a senior living community is one of the most challenging choices…
Staying Healthy as You Age: How to Create a Diet & Exercise Plan for Seniors
We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes…
Combating Loneliness: The Impact of Loneliness on Seniors and How to Overcome Senior Isolation.
Loneliness is a complex emotion we experience throughout our lives. As we transition into a senior living…
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