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Insights & Media

Two joyful women share a warm embrace, surrounded by lush greenery, radiating happiness and community.

Is now the right time to consider a senior living community for your parent?

November 11, 2024  |  Adult Children

Deciding when to transition a parent into a senior living community is one of the most challenging choices…

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Seniors joyfully engage in stretching exercises, fostering community and wellness in a bright, inviting setting.

Staying healthy as you age: how to create a diet & exercise plan for seniors

October 22, 2024  |  Health & Wellness

We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes…

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Residents enjoying a cheerful meal together, surrounded by warm colors and blooming flowers.

Combating loneliness: the impact of loneliness on seniors and how to overcome senior isolation.

July 29, 2024  |  Health & Wellness
Author: Heidi Brashear

Loneliness is a complex emotion we experience throughout our lives. As we transition into a senior living…

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A warm, inviting space where residents engage in thoughtful moments and care for their well-being.

Medication management

October 3, 2022  |  Health & Wellness
Author: Heidi Brashear

Have you ever looked at a cupboard full of medications and felt overwhelmed? Maybe you’re having trouble…

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Seniors joyfully engage in a painting class, fostering creativity and community in a warm, inviting space.

Why wellness programs are important for seniors

November 22, 2021  |  Health & Wellness
Author: Heidi Brashear

The most effective senior living communities provide more than a place to call home. Many senior communities…

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Cogir senior living logo.

Spring into action ~ a season of change

March 1, 2021  |  Health & Wellness

As we turn the pandemic tide, we now know the importance of family and friends matter more than we realized…

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