Insights & Media
Easy at-home exercises for seniors to help you stay balanced
As we age, staying active is essential for maintaining health, independence, and overall well-being.…
Senior stories by Cogir: Rita Sands
A gift guide for your favorite senior
I am terrible at giving gifts! Gift-giving is easy with kids. Ask them to write a letter to Santa. But…
Is now the tight time to consider a senior living community for your parent?
Deciding when to transition a parent into a senior living community is one of the most challenging choices…
Cogir of South Bay celebrates grand opening
TORRANCE, Calif. (Oct. 21, 2024) – Ryan Companies US, Inc., a national commercial real estate solutions…
The best dog breeds for seniors: finding your furry companion
We all know dogs can provide immense love and happiness in our lives. Still, they also do so much more…
Follow-up with Art Schallock: Yankees vs. Dodgers World Series reflections
Senior stories by Cogir: Herbert Marx
Staying healthy as you age: how to create a diet & exercise plan for seniors
We all know that regular exercise and a nutritious diet will keep us healthy. But staying active becomes…
