Health & wellness at Cogir at Continental Ranch
Designed for your well-being
At Cogir at Continental Ranch, wellness is about helping residents stay active, engaged, and confident while receiving personalized support for their individual needs. Whether you’re participating in a wellness activity, working out in the fitness center, enjoying time outdoors, or connecting with friends over a nutritious meal, every day offers opportunities to support physical, emotional, and social well-being.
Our Assisted Living and Memory Care community in Tucson, Arizona combines engaging wellness programs with convenient access to on-site nursing, visiting healthcare providers, and therapy services. Residents can focus on enjoying each day while families gain peace of mind knowing trusted support is close at hand—all within a welcoming community in Northwest Tucson.
Stay active
Fitness center
Activity room
Outdoor common areas
Wellness and fitness activities
Health & therapy
Nurse practitioner
Visiting physician
Physical therapy
Occupational therapy
Speech therapy
Podiatry services
Preventive health screenings and education
Nutritious, chef-prepared meals
Relax & refresh
Full-service salon & barbershop
Spa room with Jacuzzi tub
Meditation and relaxation activities
Movie theater
Library
On-site therapy with EmpowerMe Wellness
With EmpowerMe Wellness on-site, residents have an added layer of convenient, personalized support to help them stay active, maintain independence and feel confident doing more of what they enjoy.
A valuable wellness perk, right within the community:
- On-site physical, occupational and speech therapy
- Personalized plans of care based on each resident’s needs and goals
- Strength, mobility and balance support, including fall-reduction training
- Support for everyday independence and daily living skills
- Speech, swallowing and cognitive support
- Individual and small-group wellness programs for functional mobility and cognitive fitness
