Health & wellness at Cogir of Alexandria Fillmore
Designed for your well-being
Wellness looks different for everyone, which is why Cogir of Alexandria Fillmore offers a variety of opportunities to stay active, nourish your body, and enjoy each day to the fullest. Whether you’re joining a Forever Fit Signature Program class, exercising in the fitness studio, enjoying a walk through our beautifully landscaped outdoor spaces, or treating yourself to a visit at the full-service salon, you’ll find thoughtful amenities that support a healthy, balanced lifestyle.
With wellness-focused programming, chef-prepared dining, and personalized support available when needed, residents can continue living confidently while prioritizing their overall well-being.
Stay active
Fitness studio
Forever Fit Signature Program
Beautiful courtyards and walking paths
Health & therapy
Wellness-focused lifestyle programs
Pawsitive Health Signature Program
Three chef-prepared meals daily
Personalized support available as needs evolve
Physical, occupational & speech therapy
Relax & refresh
Full-service salon
Library
Comfortable outdoor gathering spaces
On-site therapy with EmpowerMe Wellness
With EmpowerMe Wellness on-site, residents have an added layer of convenient, personalized support to help them stay active, maintain independence and feel confident doing more of what they enjoy.
A valuable wellness perk, right within the community:
- On-site physical, occupational and speech therapy
- Personalized plans of care based on each resident’s needs and goals
- Strength, mobility and balance support, including fall-reduction training
- Support for everyday independence and daily living skills
- Speech, swallowing and cognitive support
- Individual and small-group wellness programs for functional mobility and cognitive fitness
