Health & wellness at Cogir of Fremont
Wellness designed around you
At Cogir of Fremont, wellness is about staying active, connected, and confident while continuing to live life your way. Whether you’re participating in a Forever Fit Signature Program, working out in the fitness center, taking a walk through the courtyard, enjoying the pool, or spending time with friends, there are plenty of ways to support your physical, emotional, and social well-being.
Our Independent Living and Assisted Living community in Fremont, California combines engaging wellness opportunities with convenient access to health and therapy services. Residents can enjoy an active, maintenance-free lifestyle today with personalized support available as needs change—making it easier to maintain independence while planning confidently for the future.
Stay active
Forever Fit® Signature Program
Fitness center
Swimming pool
Walking paths and courtyard
Activity room
Fitness and wellness activities
Health & therapy
Physical therapy
Convenient access to wellness support
Relax & refresh
Full-service salon & barbershop
Library
Movie theater
Religious services
Courtyard and outdoor spaces
On-site therapy with EmpowerMe Wellness
With EmpowerMe Wellness on-site, residents have an added layer of convenient, personalized support to help them stay active, maintain independence and feel confident doing more of what they enjoy.
A valuable wellness perk, right within the community:
- On-site physical, occupational and speech therapy
- Personalized plans of care based on each resident’s needs and goals
- Strength, mobility and balance support, including fall-reduction training
- Support for everyday independence and daily living skills
- Speech, swallowing and cognitive support
- Individual and small-group wellness programs for functional mobility and cognitive fitness
