Health & wellness at Cogir of West End Alexandria
Wellness designed around you
At Cogir of West End Alexandria, wellness is about more than staying healthy—it’s about helping residents live each day with confidence, purpose, and connection. Whether enjoying the independence of Assisted Living or benefiting from specialized Memory Care, residents have access to personalized support, engaging wellness programs, and thoughtfully designed amenities that nurture physical, emotional, and cognitive well-being.
From staying active through our Forever Fit Signature Program to enjoying chef-prepared meals, relaxing in the salon, or spending time outdoors, every experience is designed to help residents feel their best while giving families peace of mind.
Stay active
Outdoor walking paths and gardens
Fitness center
Forever Fit® Signature Program and exercise classes
Health & therapy
Therapy pool
Chef-prepared meals
Wellness programs
Physical, occupational & speech therapy
Relax & refresh
Hair salon & day spa
Garden
Movie theater
On-site therapy with EmpowerMe Wellness
With EmpowerMe Wellness on-site, residents have an added layer of convenient, personalized support to help them stay active, maintain independence and feel confident doing more of what they enjoy.
A valuable wellness perk, right within the community:
- On-site physical, occupational and speech therapy
- Personalized plans of care based on each resident’s needs and goals
- Strength, mobility and balance support, including fall-reduction training
- Support for everyday independence and daily living skills
- Speech, swallowing and cognitive support
- Individual and small-group wellness programs for functional mobility and cognitive fitness
