Health & wellness at Peninsula Pointe by Cogir
Wellness that helps you keep living life your way
At Peninsula Pointe by Cogir, wellness is about supporting the strength, independence, and everyday abilities that help residents continue doing more of what they enjoy. Whether you’re joining a Forever Fit Signature Program, working out in the fitness center, taking a walk outdoors, enjoying the swimming pool, or connecting with friends, there are meaningful opportunities to stay active, engaged, and confident each day.
Our Assisted Living and Memory Care community on the Palos Verdes Peninsula in California combines engaging wellness programs with convenient access to therapy services and personalized support. From movement and mobility to music, companionship, and relaxation, our approach is designed around individual abilities and routines—helping residents maintain independence, stay connected, and experience a greater sense of well-being.
Stay active
Forever Fit® Signature Program
Fitness center
Swimming pool
Courtyard & walking paths
Dog park
Fitness and wellness activities
Health & therapy
Physical therapy
Occupational therapy
Podiatry
Music therapy
Pet therapy
Personalized wellness support
Relax & refresh
Full-service salon & barbershop
Library
Movie theater
Religious services
Courtyard and outdoor spaces
On-site therapy with EmpowerMe Wellness
With EmpowerMe Wellness on-site, residents have an added layer of convenient, personalized support to help them stay active, maintain independence and feel confident doing more of what they enjoy.
A valuable wellness perk, right within the community:
- On-site physical, occupational and speech therapy
- Personalized plans of care based on each resident’s needs and goals
- Strength, mobility and balance support, including fall-reduction training
- Support for everyday independence and daily living skills
- Speech, swallowing and cognitive support
- Individual and small-group wellness programs for functional mobility and cognitive fitness
