
Health & wellness at Redwood Heights by Cogir
Designed for your well-being
At Redwood Heights by Cogir, wellness is about helping residents feel their best while continuing to enjoy the activities, interests, and connections that make life meaningful. From Forever Fit classes and scenic walks to creative programs and relaxing afternoons in the garden, residents have opportunities to support their physical, mental, and emotional well-being. With personalized care, medication management, and convenient access to therapy and healthcare services, our Assisted Living community in Salem, OR, makes it easier to stay active, maintain independence, and enjoy each day with confidence.
Stay active
Forever Fit® Signature Program
Fitness center
Group exercise classes
Activity room
Outdoor common areas & walking paths
Dog park
Accompanied walks & gardening activities
Health & therapy
Mental health services
Nurse practitioner
Occupational therapy
Physical therapy
Podiatry
Speech therapy
Visiting physician
Music therapy
Art therapy
Medication management
Relax & refresh
Full-service salon & barbershop
Library
Art studio
Garden
Religious services
Movie theater
Wellness activities & social programs

On-site therapy with EmpowerMe Wellness
With EmpowerMe Wellness on-site, residents have an added layer of convenient, personalized support to help them stay active, maintain independence and feel confident doing more of what they enjoy.
A valuable wellness perk, right within the community:
- On-site physical, occupational and speech therapy
- Personalized plans of care based on each resident’s needs and goals
- Strength, mobility and balance support, including fall-reduction training
- Support for everyday independence and daily living skills
- Speech, swallowing and cognitive support
- Individual and small-group wellness programs for functional mobility and cognitive fitness